Thursday, January 12, 2012

Lean Green Smoothie


I've been sick all week, I've had a nasty cold.  Thankfully I started feeling better today. In the past 48 hours I've only worn pajamas, been in bed, slept for almost 40 of those hours and watched 3 pretty terrible chick flicks.  The only saving grace was Chris bringing a endless supply of soup, DayQuil and Nyquil.  Oh, and snuggling with my puppy, he never left my side.  That was a bonus :)

I knew I was feeling better when only 8 hours of sleep was sufficient and I was motivated to shower and put on some yoga pants to run a few errands.  This included a stop at the farmers market to load up on fruit and veggies because I had a recipe in mind I really wanted to try. While I was sick in bed, I caught up on reading some of my favorite blogs. Camille Styles is a fashion, food, entertaining, overall chic blog that is always inspiring.  I highly recommended you check out what Camille and her team come up with.   She recently posted a recipe for a smoothie that sounded fresh, healthy and full of vitamins.  After a weekend of bacon cornbread, it was exactly everything I needed! 

True to it's green name, this smoothie is nutrient packed and delicious.  It is loaded with a fresh spinach, which I have never included in my smoothies before. (I don't know why, but I think I always will now).  The highlight of the smoothie is the fresh pineapple which is complemented by ripe pear, fresh cucumber and mint.  A little bit of agave nectar adds a touch of sweetness.  Make this!!

Ingredients

1/2 of a pineapple, peeled, cored and chopped
1 cucumber, peeled and chopped
1 ripe pear, peeled, cored and chopped
juice from 1 lime
1 cup baby spinach leaves
10 mint leaves, chopped
1 tsp agave nectar
1 tsp of chia seeds 
crushed ice


Update!! I recently made this smoothie with a peach (peeled) instead of a pear and it was excellent!!!  (And I omitted the line and mint... still tasted great!)

Method

Purée ingredients in a blender until smooth.  Pour into 2 glasses, garnish with a cucumber spear and serve.

 Enjoy!

 

Follow me on Twitter @CheesePlease531

31 comments:

  1. Looks amazing Jess - I will def be trying this!!!

    XOXO
    Amber

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  2. Thanks sweetie! It is really good, and definitely up your alley!

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  3. Love the looks of this. How delicious!
    We are going to feature you on our Facebook and Twitter feeds in January, so others can come to your page and see how to make this. Please feel free to come LIKE us on Facebook at https://www.facebook.com/Cut.n.Clean.Greens.
    We <3 spinach!

    --The friendly farmers at Cut `n Clean Greens

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  4. I love spinach too!! Thanks for featuring me

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  5. I CAN'T WAIT TO TRY THIS

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  6. it's looks like an avocado shake? isn't it?

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  7. Looks good and healthy but what are chia seeds and where do you get them?

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  8. Yum! This green smoothie is fantastic. I am going to make it on coming weekend. Thanks for sharing it here. I tried another recipe and its taste was a big disinter so started taking Green supplements. I hope this smoothie will taste good.

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  9. This looks so good! Can’t wait to try it, thanks for the great idea.

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  10. Oh this sounds so good! We have been obsessed with smoothies over here lately.

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  11. Oh this sounds so good! We have been obsessed with smoothies over here lately.

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  16. This awesome recipe will take care of cold and cough. but for best health try low sugar juice
    pure fruit juice by chivita juices of nigeria. link here: http://www.chivitajuices.com/brands-in-action/chivita-100/

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  17. I too advocate consuming whole fruit instead of fruit juice but if you ever go for packaged juice then i would recommend you to try chivitajuices. I tried this Chivita Juices and i was surprised by the quality. If you are like me who goes for the easy way then you must try these! http://www.chivitajuices.com/brands-in-action/chivita-100/

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  18. Great Job, Keep it and you may visit https://rumyittips.com/top-3-best-portable-blenders-you-must-use-in-2019/ as well to learn more about top portable blenders.

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  19. wao what a quick refreshment very very tasty and easy recipe to made a healthy day .
    juice recipes

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  20. I love juice, it makes me feel like eating fresh fruits, also no sugar added juice brands which are healthier! I just had one amazing natural juice brand which is chivitajuice which offer variety of www.chivitajuices.com/ in Nigeria.

    ReplyDelete
  21. This recipe will definitely help in cold and flu but there is fruit juice which known to fight cold and cough and that is pineapple juice. We strongly recommend you to consume pineapple juice and the brand we use if Chivita juices which is nigerian brand and as per my knowledge they only serve in nigeria only. So if you hail from ng you can give it a try - Pineapple juice

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  25. recipes out there for a three day juice cleanse or any style of juice quick. i prefer to stay things straightforward and nice tasting

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  26. recipes out there for a three day juice cleanse or any style of juice quick. i prefer to stay things straightforward and nice tasting

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  28. Hi,
    I'm a school teacher & reading a primary school in Florida. Last few minutes reading your blog post and understand that I have to need a blender to save my time to cook and making juice for my kids. So I think I buy a vitamix blender for blend fruits juice. I was searching post about best vitamix blender but I didn't find in your blog. My request to you please mention me a post about the best and cheap vitamix blender. I hope you will do it for me.
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  30. do you have any papaya juice for me? grating from Juicer List

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